Mental Health

MIND

Mind provide a wide range of services relating to mental health, including information, support as well as research and campaign work. The national Mind organisation also acts as an umbrella organisation to many independent local Mind organisations, which provide different services across the country e.g. therapy services, self help groups and alternative therapies.

Website: www.mind.org.uk

Email: info@mind.org.uk

Telephone: 03001233393

Rethink Mental Illness

Rethink Mental Illness provides a range of support, advice and information services relating to mental illness, as well as conducting national campaigns and research. Rethink runs over 200 mental health services and 150 support groups across England, including therapy service, peer support groups and many more.

Website: www.rethink.org

Email: info@rethink.org

Telephone: 01215227007

Depression UK

Depression UK is a national self-help organisation that offers support to everyone affected by depression.

Website: www.depressionuk.org

Email: info@depressionuk.org

Grassroots Suicide Prevention

Website that provides a wide range of resources aimed at suicide prevention.

Website: www.prevent-suicide.org.uk

Email: office@prevent-suicide.org.uk

Samaritans

Provide emotional support for people 24 hours a day 365 day a year. They allow people to talk about feelings of distress and despair and are confidential and offer non-judgemental support. helpline and resources available on their website

Website: www.samaritans.org

Email: jo@samaritans.org Local branches can be found on the website.

Telephone: 08457 90 90 90 Free phone 116123 (24hrs a day 7 days a week)

No Panic

No Panic is a charity which helps people who experience any kind of anxiety disorder. It specialises in self help based recovery.

Website: www.nopanic.org.uk

Email: admin@nopanic.org.uk

Telephone: 08449674848 helpline 10:00 – 22:00

Youth Helpline Telephone: 01753840393 – for 13-20 year olds 16:00 – 18:00 Mon-Fr

CALM - Campaign Against Living Miserably

CALM is a charity which exists to prevent male suicide in the UK. They run a dedicated support line and online webchat for men who are experiencing emotional distress or are in crisis. It also seeks to challenge a culture that prevents men from seeking help when they need it

Website: www.theclamzone.net

Email: info@thecalmzone.net

Telephone: 0800585858 17:00 to midnight 7 days a week

CLASP Counselling Life Advice Suicide Prevention Charity

Confronting the stigma around Mental Health and Suicide.

Website: www.claspcharity.com