Depression, Anxiety & Stress

Mind BLMK

Mind BLMK works closely with a range of partners to offer activities from wellbeing centres and local venues to people in Bedfordshire, Luton and Milton Keynes.

Facebook: @mindblmk

Twitter: @MindBLMK

Telephone: 0300 330 0648

Website: www.mind.org.uk

Email: hq@mind-blmk.org.uk

Stepping Stones (Luton)

Stepping Stones (Luton) is a charity dedicated to supporting women who have suffered abuse, who are vulnerable due to substance misuse, offending, mental health conditions and/or are involved with Local Authority Children’s Social Care.

Telephone: 01582 457 114

Website: www.steppingstonesluton.co.uk

Email: hello@steppingstonesluton.org

Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Telephone: 116 123

Website: www.samaritans.org

Email: jo@samaritans.org

Talking Therapies

Total Wellbeing supports people living in Luton who want to improve their physical and emotional health. Talking Therapies can help with a range of issues including depression, anxiety and stress.

Website: www.totalwellbeingluton.org

Kooth

Free anonymous online chat for young people to discuss your mental health issues.

Website: www.kooth.com

Rethink

Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Telephone: 0300 5000 927

Website: www.rethink.org

Email: info@rethink.org