Stop Smoking


Integrated Contraception and Sexual Health services.


NHS Smokefree - Mobile App

The Smokefree app can help you stop smoking by providing daily support and motivation. If you stay smokefree for the 4-week programme you’re up to five times more likely to stay quit for good.

Download from: Google Play: NHS Smokefree

Download from: iTunes: NHS Smokefree

Quit with help

Everyone has a different reason for quitting, get a personalised Quit Smoking Plan.


Luton Stop Smoking Service

Luton Stop Smoking Service offers all the support and advice you need to lead a smokefree life. Last year over 1,360 local people quit with using the free, confidential  service for anyone who lives and/or works in Luton.

Telephone: 0800 013 0845



My Quit Route App

The Stop Smoking Service are delighted to announce the launch of their new mobile app “My Quit Route”, designed by a UK-based team of clinical, health and research psychologists to help you to quit at any time of the day. With this app installed on your phone, you can get the help you need, when you need it, 24/7. It is free to download for anyone who works or lives in Bedford Borough, Central Bedfordshire and Milton Keynes.

Download from: Google Play: My Quit Route

Download from:

Telephone: 0800 013 0553