Weight Management

Life Hacks - Active Luton Childrens CYSP service 

Life Hacks is aimed at children and young people from age 11 to 18 years who
would benefit from additional support to improve their health and wellbeing,
social isolation or financial hardship.

Self-referrals welcome please email active.luton@nhs.net mention Life Hacks

Am I a Healthy Weight?

Calculate your BMI using this NHS Tool

Website: NHS: BMI Calculator

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Website: www.slimmingworld.co.uk

Total Wellbeing

Total Wellbeing supports people living in Luton who want to improve their physical and emotional health.

Telephone: 0300 555 4152

Website: www.totalwellbeingluton.org

Email: info@totalwellbeingluton.org

Weight Watchers

Meetings, Online or a little bit of both. They’ve got options and support, whatever your lifestyle.

Website: www.weightwatchers.com/uk

MoreLife Services

Helping you to get healthy, MoreLife Services run many programmes designed to help you and your family make small changes which make a big difference.

Website: www.more-life.co.uk/bedford